Rehabilitation Treatment
At Integrative Chiropractic Performance, we recognize that patient education and active participation are crucial for effective recovery and long-term health. We believe that home care plays a vital role not just in our patients’ recovery, but also in preventing future injuries
Personalized At Our Holistic Treatment Approach
As part of your comprehensive care plan, you’ll receive a customized home exercise program designed to address your unique needs. These programs may include:
Range of Motion Exercises: To enhance joint flexibility and mobility
Stretching and Flexibility Routines: To improve muscle elasticity and prevent stiffness
Stability and Balance Training: To support proper posture and reduce the risk of falls
Strengthening Exercises: To build muscle support around joints, aiding in injury prevention
To facilitate your home exercise regimen, we provide access to a user-friendly app that offers:
Detailed Exercise Instructions: Clear descriptions and video demonstrations ensure correct form and technique.
Progress Tracking: Monitor your improvements and stay motivated throughout your recovery journey.
Contact Us Today to Get Started
Contact Integrative Chiropractic Performance to get started on your rehabilitation journey. Our personalized exercise programs allow you to continue your recovery right in the comfort of your home. Learn more by reaching out to us today!
