Reduce Pain and Promote Healing With Myofascial Release
Myofascial Release (MFR) is a specialized, hands-on therapeutic technique designed to alleviate pain and enhance mobility by targeting the fascia, a connective tissue that surrounds and supports muscles, nerves, and other structures.
This therapy addresses issues arising from scar tissue, adhesions, and tightness resulting from overuse and injury.
The Benefits of MFR
By addressing fascial restrictions, MFR offers several potential benefits:
- Reduced pain and soreness
- Improved joint range of motion
- Enhanced muscle flexibility
- Promotion of healing in soft tissues
Who Can Benefit From MFR?
MFR is particularly beneficial for individuals dealing with repetitive motion injuries, athletes, or those recovering from injuries. It effectively targets areas where scar tissue or adhesions have developed, impeding movement or causing discomfort. Integrating MFR into rehabilitation can aid in restoring optimal movement, decreasing pain, and improving overall physical performance.
What Can You Expect During Your Session?
During your appointment, our experienced therapists will guide you through specific movements while applying precise, directed tension to targeted areas. This collaborative approach aims to help you regain control and comfort within your body, addressing discomfort and enhancing mobility.
MFR may be suitable for individuals experiencing the following:
- Headaches
- Tension headaches
- Neck pain
- Back pain
- Shoulder pain
- Frozen shoulder
- Plantar fasciitis
- Shin splints
- Knee pain
- Hip/glute pain
- Tennis elbow
- Carpal tunnel syndrome
- Sciatica
- Iliotibial band syndrome
- Bursitis
- Tendonitis or tendinopathy
- Muscle strains and sprains
Contact Us Today
If you’d like to relieve muscle and joint pain and increase your mobility and flexibility, try myofascial release therapy! Contact the team at Integrative Chiropractic Performance to learn more or to schedule an appointment.
