Myofascial Release
Myofascial Release (MFR) is a specialized, hands-on therapeutic technique designed to alleviate pain and enhance mobility by targeting the fascia, a connective tissue that surrounds and supports muscles, nerves, and other structures.
What Can You Expect During Your Session?
During your appointment, our experienced therapists will guide you through specific movements while applying precise, directed tension to targeted areas. This collaborative approach aims to help you regain control and comfort within your body, addressing discomfort and enhancing mobility.
The Benefits
By addressing fascial restrictions, MFR offers several potential benefits:
Reduced pain and soreness
Improved joint range of motion
Enhanced muscle flexibility
Promotion of healing in soft tissues
Who can benefit from Myofascial
MFR is particularly beneficial for individuals dealing with repetitive motion injuries, athletes, or those recovering from injuries. It effectively targets areas where scar tissue or adhesions have developed, impeding movement or causing discomfort. Integrating MFR into rehabilitation can aid in restoring optimal movement, decreasing pain, and improving overall physical performance.
Contact Us Today
If you’d like to relieve muscle and joint pain and increase your mobility and flexibility, try myofascial release therapy! Contact the team at Integrative Chiropractic Performance to learn more or to schedule an appointment.
